Our guide to health and safety in the kitchen

The kitchen is the focal point of the British home; the social hub of a party; the place where culinary delights are created; and the location for families to exchange dinnertime stories. It is a well known fact that the majority of accidents happen in the home, and it is no surprise that most of these occur in the kitchen. The elderly and children are particularly susceptible when navigating around the various surfaces, often greeted with unstable objects and protruding corners.

Whichever relates to you, health and safety in the kitchen applies to everyone. If you have a kitchen at work, you are constantly reminded of the potential hazards with the help of animated signs, reinforced by the HR manager. Unfortunately, these guidelines do not exist in the average home, so we all have to be more vigilant of the dangers that can happen in the kitchen in order to enjoy our time in it.

Your kitchen should be ergonomically designed to reduce unnecessary movement and awkward manoeuvres. This applies particularly to the hob and oven area. Burns and scalding usually occur as a consequence of distraction, but there is some further protection if you use triple-glazed or cooling system ovens. These have a low surface temperature as they operate, and so prevent burning through accidental touches or leaning by children.

Hob areas are the most potentially dangerous, though they should all now have an automatic cut off installed so that the gas stops if the flame accidentally goes out. The hob should never be placed in front of a window precisely to prevent this from happening, and also to prevent curtains or blinds flapping dangerously near naked flames. When cooking, ensure that pan handles are not receiving heat from another hob or ring, and that you do not leave the handle hanging over the edge.

Always allocate sufficient space around the cooking surface. You will need an amount of worktop by the oven and hob so that hot and heavy items can be put down quickly. Fit plug sockets on either side of the hob so that appliances and their leads won't need to be pulled across the hot surface. Lastly, always position the hob near to the sink so that it won't be necessary to carry full pans very far and never put the units either side of a door. You do not want to collide with someone coming in whilst you are carrying boiling water.

Store your kitchen items wisely to minimise the risk of accidents. Heavy items and awkward pots and pans should be stored in the lower cupboards, while glassware and other lighter goods can be stored in wall cupboards. If items are exposed, they musty be positioned on a level worktop and so it cannot be dislodged.

Kitchens can easily become the dirtiest room in the house, but it is vitally important that they are also one of the most hygienic. Using certain materials in your fittings can make the kitchen easier to clean; granite and quartz worktops for example, are smooth, seamless and stain resistant. A well designed kitchen will try to avoid the common dirt and grime traps such as the joins around the sink and between worktops.

Changing your kitchen work surfaces is not only a good way to improve overall heath and safety, but one of the simplest methods of upgrading without being a major upheaval. John Porter worktops and kitchens understand the significance of health and safety, and offer a comprehensive range of quality kitchen worktops that guarantee peace of mind for their customers.

“Health and safety in the kitchen can and does get forgotten, particularly when rushing in back from work, or preparing a stressful dinner for the family, so we try to ensure that our worktops are fitted to the highest standard,” says John Porter. “This is why we recruit expert fitters, use the finest materials and adhere to the rigorous safety standards that are set. If all of this is achieved, then we know our customers are receiving the best possible service.”

So remember, the kitchen can be safe place to inhabit, we just need to be aware that accidents can and do happen. That reminds me, I have a dinner party next weekend….

Matthew Crick

Your Guide to Smoke Detectors and Fire Alarms

Smoke detectors and fire alarms give you vital extra time to escape from a building if a fire breaks out. Most businesses and institutions have a combination of smoke and fire alarms to alert people of a fire. Whether you run a business from a tiny office or if you’re responsible for the safety of an entire school, you need to be sure that you have the correct smoke detectors and fire alarms fitted in the building. Below is a quick guide to smoke detectors and commercial fire alarms.

What types of smoke detectors are available?

The type of smoke detector you require will largely depend on the size and type of your premises. The cheapest type of smoke detectors are ionisation detectors which can detect small particles of smoke before the smoke gets too dense. Ionisation smoke detectors are not ideal at detecting substances which are slow to burn but are quick to detect high flaming fires such as liquid fires so they are a good choice for workshops, garages and kitchens.

Optical smoke detectors are better for detecting slow burning fires which produce larger smoke particles. Optical smoke detectors are a good choice for rooms or buildings which have a lot of wiring such as server rooms or computer suites as these substances can create a lot of smoke during a fire. Combined smoke detectors will be triggered by slow burning and high flaming fires so are a good all round choice.

What types of fire alarms are available?

There are many different types of commercial fire alarms available which means you will be able to find the right system for your building, whether you are upgrading or installing a system for the first time. A conventional fire alarm system would be suitable for smaller premises such as shops, small offices and bed and breakfasts. These conventional systems have detection zones which are connected to a number of fire alarm smoke detectors and break glass units.

Addressable fire alarm systems transmit data to a panel which allows you to see exactly where the fire is in the building which makes them a good choice for larger premises. Wireless commercial fire alarms offer the most flexibility and are ideal for premises which are spread out over a number of buildings such as schools or university campuses. Wireless commercial fire alarms can be fitted without any disruption and are installed without wires so they are also a good choice for busy offices, stately homes and public buildings such as libraries and museums.

Make sure you have the correct smoke detectors and commercial fire alarms fitted in your workplace so that you know the people who use the building will have enough time to escape in an emergency.

This article was written by Assured Fire & Security for Health and Safety for Beginners.

Common causes of an office fire

The acute “beep, beep, beep, beep...” of the office fire alarm resonates around the room and a momentarily look of concern presents itself on every face that has risen in unison. This, for the incalculable time, is a test alarm and one that arrives each week with wonderment. We are all aware, however, that this scheduled blast has a serious agenda; a job that we can’t resent and a role that could save our lives. The fire alarm is possibly the most understated colleague in any office.

For anyone who’s experienced the horror of a real-live, raging fire – whether in the office or at home – it is something I’m sure they will not want to experience again. Businesses across the UK have introduced additional safety equipment, upgraded facilities and implemented more coherent training for their personnel to prevent such incidents meaning fire safety in the work place has never been more prominent, with more vigorous checks being recommended by fire officials to make properties impervious to fire.

The First Statistics Monitor, which is published quarterly by Communities and Local Government, encompasses provisional figures on fires, fire fatalities, injuries and false alarms. During 2007/08, The UK Fire and Rescue Services attended 799,000 fire and false alarm incidents (at both domestic and commercial properties) – noting an 8 per cent decrease on the previous 12 months. The total number of UK fires fell by 11 per cent to 382,000 and are at their lowest since 1988. The figure for UK fire deaths, however, increased by 8 per cent to 500, and embedded within this statistic, 373 deaths occurred in England; the latter being contrary to the long term downward trend.

In July 2003, over 100 fire fighters spent hours contending with a fire that broke out in a prodigious office block behind Paddington Station. Resilient fire crew tackled the blaze continuously for two days, and five were treated in hospital for injuries. It later emerged that the building had recognised electrical problems and insufficient fire safety appliances, mainly fire extinguishers and blankets. Five floors of the structure were lost that day, but fortunately no lives.

In May 2007, Council headquarters in Leicestershire were obliterated by a fire which was caused by an electrical fault on a light fitting. The building hosted over 150 staff, and although every staff member was safely evacuated successfully, over three quarters of office space was lost. Local emergencies praised the speed in which everyone left the building and the manner and organisation they did so. After a rigorous post-mortem check of the buildings smouldering carcass, fire officials applauded the overall safety equipment that was in place at the time. Malise Graham, Leader of Melton Borough Council, made the irrefutable point: “We may have lost most of the office, but we still have all our staff in one piece. I’m glad that we can plan for a new building and not for human loses.”

The office is a perfect breeding ground for a fire. Electrical equipment such as fax machines and photocopiers are both potential heat-generating threats, and although there are constant warnings about monitoring and upgrading fire safety devices, often old or defective machines like the humble photocopier can be fire hazards. Even a kettle or fridge should be considered and documented.

“Appropriate fire training for all staff is essential to ensure that the correct action is taken in the event of a fire,” says Active Fire Management, who provide a professional fire consultancy service for all aspects of fire safety and training requirements. “ The Fire Safety Order 2005 requires timely and effective training for all personnel. Any training provided should also be repeated at regular intervals. Organisations should ensure that details of training and names of those who have received it is recorded in the fire log book.”

Combustible objects such as books, magazines and bags of materials waiting to be recycled act like fire lighters on a log fire, and should be stored properly and not piled up around the office. All storage areas should be adequately located away from heat sources, for example; servers, computers and plugs. Be extra conscious of having excessive electrical outlets and try to reduce the amount of extension cables that weave across the floor.

“Effective management of electrical cables in the workplace is essential in order to avoid trip hazards to staff, but also to reduce the possibility of an unwanted fire,” continues Active Fire. “Ensure that all electrical equipment undergoes a regular PAT test and maintain appropriate records.”

If you are sat at your desk as you finish reading this, take a few minutes out of your busy day to distinguish who is one of the most undervalued team mates in the office. The fire alarm? And let’s not forget your other assistants: fire safety equipment. All of you are in the same team and one day may really depend on each other.

For more information visit www.activefiremanagement.co.uk

Words by Matthew Crick

HSfB in the Beginning...

After suffering a back injury at work in 2002 where I slipped two discs lifting heavy machinery parts, I spent the next 2 ½ years virtually housebound living on Incapacity Benefit. Naturally this placed incredible strain on home life for my wife and young daughter (two years old at the time), not only in monetary terms, but simple things like going shopping, visiting friends and family, pulling up socks, or even lifting a full kettle. All the things many people take for granted. The hardest part of these years was not being able to lift, carry or play properly with my young daughter who had no concept of why her mum could and I couldn’t. Kids are amazing creatures though; she was OK with the limited physical activities we could do together.

Over time and after being diagnosed with having ‘the back of an old man’, I then realised I could no longer have a career which involved any sort of manual labour; I would need to put my brain to good use to pay the bills! With time on my hands during these years, I began asking questions as to why I was allowed to go to work perfectly healthy one day, then the next day how my work could have been allowed to place such a dark cloud over my life. Armed with these questions, I sought careers advice and self funded my way through the NEBOSH General Certificate at the Falkirk College and the Diploma in Health and Safety Management at Glasgow’s Caledonian University. My passion for keeping people safe and healthy at work had been ignited.

After completing the NEBOSH General Certificate, I attempted to share a single electronic file with a student friend. Sharing files was all very new to me, especially when the file was too large for email! I had to learn how to use the free web space allocated as part of my internet service provider’s package. My learning started with two websites – www.google.co.uk and www.boogiejack.com. In the process over a few weeks, more and more files found their way onto my web space and I accidentally created a website called Health and Safety for Beginners (HSfB). The sole purpose of the website was originally to provide a completely free resource where students could easily find and share study materials using one large central point. I personally found information like this scarce on the internet and was convinced that there was a gap ready to be filled.

Discussion Forums

Not long after the birth of HSfB and whilst using an H&S discussion forum (which stopped operating some months later), I began chatting online to a user of that particular forum called ‘Ippy’. One comment to me that Ippy made changed HSfB forever….”why don’t you start a discussion forum of your own?” The rest as they say is history. Our discussion forums are an incredibly welcoming and friendly place to be, where everybody is treated with respect and where every single question is also treated with respect, hence the reason our tag line became - There is no such thing as a "stupid" or "daft" health and safety question!. After all, everybody in our profession is simply working towards keeping people at work safe and healthy.

Since those early months, the website has grown into a valuable practical resource for students and professionals alike. The website allows the sharing of information, resources and discussions to take place between likeminded people with realistic and practical solutions for day to day challenges.

Not Just for Beginners

Although the name of the website suggests it is a tool for beginners, the site equally caters for experienced professionals at the same time. In fact, many of the beginners who have used the site in the past are now actively participating in the site daily as experienced professionals and offering their experience as advice. This is basically the HSfB circle of life where beginners gain so much from the site, they then want to put something back through their own learning and experience.

Another objective for HSfB is to assist beginners and professionals with their personal development, whether that is by providing the resources on the site or by providing subsidised learning in partnership with a variety of training providers through prize draw competitions. This particular concept resulted in the site winning the prestigious Lord Cullen Award for Safety Innovation and the Fife Regional Council Shield in 2007. In total, over 350 hours of training were subsidised for winners of the free prize draw and the total value of prizes given away was worth over £7,250.

The prize draw competitions have now become a permanent fixture on HSfB and in late 2008, a dedicated prize draw website was created – www.prizedraw.healthandsafetytips.co.uk. Now, instead of a one-off competition, people registered to receive our monthly newsletter are automatically entered into our monthly prize draws.

It all Falls into Place

Looking back on my H&S career, my passion grows from the first hand experience of being injured at work and the belief that injuries like these, or worse, are completely preventable.

As with many others starting out with their H&S career, it was a catch-22 situation. I had the qualifications (NEBOSH Certificate), but without experience employers were reluctant to take me on. Even after I started the Diploma in Health and Safety Management at Glasgow’s Caledonian University getting my foot on that first rung of the ladder was difficult, and very frustrating!

It took over a year to finally find an employer who would give me the start I needed, and even that was not 100% dedicated to H&S. I secured a job with a small disability access consultancy which lasted one year until the consultancy was forced to close due to late payments from large organisations (something many small business have to contend with regularly).

Amazingly, my second break came from one of our discussion forum’s members! He read about my job with the consultancy coming to an end and to cut a long story short, he persuaded (and helped) me to start my own H&S and disability access consultancy giving me my first paying job. I handed in my completed disability access reports to him on a Friday and during our close-out meeting, he offered me a full-time H&S advisors position working for him in a large oil and gas manufacturing firm in Dunfermline. I started the following Tuesday (it was my daughter’s seventh birthday on the Monday) and my consultancy ended almost exactly one month after its launch.

The amazing thing that stands out for me is that without my injury, I would not have began asking questions as to why people get injured at work, I would not have chosen a career in H&S and HSfB would never have started. My injury and the people I have met through HSfB have changed my life forever, and I know for a fact that I am not the only one.

John Johnston MIIRSM GradIOSH

www.healthandsafetytips.co.uk

www.healthandsafetytips.co.uk/forums

Learn Your Germs

So, I’m at work and starting to resemble an extra for Night of the Living Dead. I’ve just completed my routine self-diagnosis and scanning the office I see, thanks to me perhaps, an assortment of my colleagues sniffling and coughing. My desk is gradually sinking between dripping drifts of used tissues and I can’t answer the phone for fear of permanently alienating a vital business contact with my erratic nasal sounds.

I am only half ill, and although I have been doing a decent impression of a person with an impending cold, I have a friend who currently has an unspeakable substance pouring from his head – a cold that has turned into what a trained medical professional would describe as “one hell of an ear infection”. Let’s forget, just for a second, hosing down hospitals; if you want to fight infection then the battle commences in the office.

The average office hosts hundreds of times more bacteria than a toilet seat. Yes, I said a toilet seat. As we all sit here, stewing in our own putrescence while the army of microbes have us at their mercy, they are also throwing meet-and-greet parties all over our office. Parties that we’re not invited to and are monumental in size.

To put their banquet in perspective, around 21,000 germs per square inch are found on work desks. A population that is hard to quantify when you consider the size of a desk. We are constantly and unintentionally adding to this community with the 1,500 germs per square centimetre that congregate on our hands.

Dr. Chuck Gerba, a renowned microbiologist from the University of Arizona, is a leading expert on home and work hygiene. “Clutter doesn’t necessarily mean a lot of germs,” he says. “To a large degree it’s the amount of activity and the number of people that occupy an office.”

Here’s the controversial bit: women spread more germs in the work place than men, according to Gerba. But, before there is unanimous uproar, the higher germ concentration is proof that women have healthier diets than men. “Women tend to store apples, bananas and other biodegradable, healthy food at their desk,” he continues. “Men appear to opt for less nutritious provisions at work, such as gum and crisps.”

Over the last two years, Gerba and his team placed a normal office environment under their microscope and the results were astonishing to say the least. The office, in Arizona, consisted of 15 employees, each with their own desk, a communal kitchen and two separate toilets. Gerba found hundreds of thousands of bacteria on ‘hot spots’ such as a printer button, a mouse and, in even larger amounts, keyboards.

“Among the bacteria we found coliform – intestinal bacteria generally found in human waste – on bathroom handles, in the kitchen sink and on several keyboards,” says Gerba. “This indicated that people were not washing their hands after leaving the bathroom. But, surprisingly, the desks that were cluttered hosted the least bacteria. The proud, office clean freaks generally had a filthy keyboard.”

Elizabeth Scott, a professor at the Simmons Centre for Hygiene and Health in Boston, adds: “Office workers touch their hands to their faces on average 18 times an hour. When we touch our faces, we bring all the collected gunk of our desktop or keyboard directly to our respiratory and digestive system every three and half minutes. Bacteria and viruses couldn’t ask for a better transportation network.”

So, germs could be regarded as the consummate commuter. Unlike most humans, they enjoy travelling in dense crowds, over long distances and once they get to their destination they live is complete harmony; celebrating their arrival with a veritable feast – our office.

We do make their trip easy for them though. Around 71% of office workers believe their workspace makes them regularly ill, with ‘hot desking’ being a major culprit for spreading bacteria and bugs. What’s more, 80% admitted to sharing their workstations, including telephone and computer, while being ill. The migration of the germ has just been upgraded to a free, first class ticket to paradise.

While most of the bacteria that lurks and thrives at our workplace aren’t life-threatening, it does explain why we can feel, well, under the weather sometimes. We can disinfect our desks and office equipment as frequently as time allows us to. The battle to conquer germ domination may be ending, but the war is just beginning.

One way to guarantee the office remains a defiant ‘no germ zone’ is to contact a commercial cleaning company. Albany Facilities is one of the leading office hygiene specialists in the UK who know how to tackle our office organisms.

“Most people have heard of ‘sick building syndrome’, but don’t realise the impact it can have on a business,” says Albany’s Managing Director, Mike Burton. “The term describes a range of symptoms that office workers suffer from, including; headaches, fatigue, difficulty concentrating and respiratory problems. High levels of bacteria and funghi in air ventilation systems could be to blame so companies should ensure that air ducts are regularly deep cleaned.”

The next time you’re sat in front of your desk, devouring your lunch that you’ve been looking forward to all morning, remember one thing: you are the oblivious host to the biggest dinner party of your life!

Matthew Crick

Albany Deep Clean Services

Your Articles - 5 September 2008

A week in the life of...

This feature gives you the opportunity to write a short diary of your typical week as an health, safety or environmental professional and have it published here and in our Newsletter. Your diary articles will give a great insight into the world of HS&E, allowing professionals and beginners alike the chance to see how others operate.

If you would like to take part in this feature simply download the template and return the completed form to us - Contact Us. Further information on the feature can be found on our Discussion Forums

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A Week in the Life...Self-Employed Health and Safety Consultant

Your Articles - A Week in the Life of...

Your Articles

A week in the life of...

This feature gives you the opportunity to write a short diary of your typical week as an health, safety or environmental professional and have it published here and in our Newsletter. Your diary articles will give a great insight into the world of HS&E, allowing professionals and beginners alike the chance to see how others operate.

If you would like to take part in this feature simply download the template and return the completed form to us - Contact Us. Further information on the feature can be found on our Discussion Forums.

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